Virus eradication 101 - Week 3, 4 & 5

Updated: Jan 4, 2019

WEEK 3, 4 & 5: - AM: Daily intentions - “I am healthy, I am wholesome, I am free from virus’, I am free from Herpes, I am free from Ebstein Barr, I am restructuring my DNA, I am letting go of that which isn’t mine, I am letting go of that which doesn’t serve me, I am letting go of that which isn’t in line with my highest purpose here on Earth.” - AM: Fibre blend - clay, psyllium, triphala, slippery elm 2 x tbsp. in water - AM: Green smoothie daily with gotu kola (fresh), holy basil (fresh), ginger (fresh), basil (fresh), sida (tincture), bidens (fresh), ginkgo (fresh) - AM: Androgaphis, astragalus, 5 mushroom blend, monolauren, pomegranate, Vitamin C 3000mg, milk thistle, Iboga 250mg working up to 1g - AM: Hold 2 drops oregano oil diluted in a small amount of virgin coconut oil under the tongue for 10 minutes once daily (should feel a little tingle for right ratio) - AM & PM: Rub 3 drops of each oregano, rosemary, lavender, thyme, peppermint & tulsi essential oil diluted in a very small amount of virgin coconut oil rubbed into the lymph nodes on the sternum, groin, neck & armpits and 3 drops of oregano alone on the base of the spine (where HSV1 resides - should feel a tingle) twice daily - AM & PM: Drink 4 drops of oregano oil in 200ml water 2 drops rosemary oil in water twice daily - PM: Passionflower & licorice tea - 3 x Kambo sessions throughout THROUGHOUT! **LOTS OF WATER = CELL COMMUNICATION -> DETOXIFICATION **EXERCISE & HIGH IMPACT CARDIO (<15mins) for lymph movement **DIET: Morning warm lemon juice, lots of garlic, broccoli, spinach, beets, kale, alfalfa, sprouts, onion, almond, tempeh, tofu, eggs -> liver support

#kambo #viraldetox #EBV #HSV #herpes #psyllium #triphala #bentoniteclay #slipperyelm #greensmoothie #tulsi #bidens #ginger #sida #basil #ginkgo #andrographis #astragalus #mushroom #monolauren #pomegranate #vitaminc #milkthistle #iboga #oregano #essentialoils #coconut #rosemary #lavender #peppermint #passionflower #licorice #lemonjuice #lymph #liversupport

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